Introduction

Work performance is determined not just by how smart we are, or by our training and expertise, but also by how well we handle ourselves and each other.

Research shows that as much as 75% – 85% of our performance and productivity is determined by our ability to handle our own emotions and that of others. It is because the quality of our decisions at any point of impact is determined by the emotional state we are in. Emotions move people.

This programme is designed to provide participants with the knowledge, skills & tools on how to recognize, manage & leverage emotions (of their own & others’) to build better relationship & achieve peak performance at work & personal life.

Who Should Attend

Anyone who would like to achieve outstanding results in career & personal life

Participants will learn

• The impact of EQ on personal and professional success.
• How to develop emotional awareness and awareness of the needs of others.
• Focus on the relationships as well as tasks.
• How to motivate oneself and improve on decision making skills.
• Acquire greater communication skills in interpersonal relationships.
• How to build immediate rapport and create positive relationship with another.
• Skills to exercise greater self-control, especially under stress.
• How to create enthusiasm and positive emotions to achieve peak performance.

Methodology

The programme will be conducted using a combination of presentation, discussion, Role Plays & simulation activities. Simulation activities will include participating in high energy activities to create peak states for the participants, using NLP (Neuro Linguistic Programming) techniques.

Typical duration is 2 Days (9am – 5 pm)